Anva Training app icon
Strength planning for iPhone

Turn training plans into training momentum.

Anva Training gives strength work a home: calendar planning, exercise library, photo imports, review queues, analytics, and today's workout ready when you are.

Today
Push Day
3/6
CalendarJun 26
M
T
W
T
F
Barbell bench
4 x 6
Incline press
3 x 8
Cable fly
3 x 12
Library match
Autofill exercise details
Calendar
plan every week
Library
build from exercises
Review
clean imported logs
Widgets
today at a glance
How Anva sells itself

Less setup. More logged work.

Built for people who already know they should train, but need the next session to be obvious, organized, and easy to keep improving.

Plan

A real calendar for strength work

Build your week around scheduled exercises, duplicate useful templates, and open today's session without hunting through notes.

Import

Turn messy plans into trackable sessions

Capture workout photos or imported drafts, review the parsed work, and save clean logs you can actually train from.

Progress

Know what is moving

Analytics bring strength, cardio, goals, and trends into one place so progress is easier to spot between sessions.

Optional sync

Local first, connected when useful

Start planning without an account. Add sync, Strava, widgets, and Anva Pro features only when they help your routine.

Start clean

Bring your next workout into focus before you hit the gym.

Plan locally, sync when you want, and keep the training signal close: what's scheduled, what changed, and what to do next.